Slide 1

The Modern Mum Village: Online Coaching and Support

Are you great at looking after everyone else?

How about you? How well do you look after yourself?

Are you unsure of what you need, let alone how to get it?  

Do you put yourself in the too hard basket? Experience mum rage, resentment and just a whole lot of tension?

This is online coaching with a difference! Prioritise your own self-care and be the most epic version of yourself! Your family will thank you for it!

B is only offering three, 8 week coaching rounds this year.

The next one starts first April 25th and you can book in now! #GetOnIt 

Please note there are two different groups. If you are new here, you will need to join the Modern Mum Village group for $450, not the continuation. 

What’s included:

  • Weekly education and self work sessions to dive into who you are and why you do what you do so that we can create sustainable change  (topics include: feelings and identifying your needs, what is self care and how do we achieve it, our emotional love language from harsh self talk to self love, control mechanisms and numbing out (why we sit on the couch and scroll IG whilst eating a tub of ice-cream), the Motherhood imprint, the Partner imprint, the Ragey Mum and the Content Mum, Intimacy postpartum and the Mum Click). These are held on a Monday night at 8:30pm AEST.
  • Weekly live check-ins and Q&A’s with B: Ask her anything! These are held on a Thursday at 8pm AEST. 
  • 4.5 hours of exercise a week via live online exercise classes a week (see timetable here) 
  • Access to workout and education recordings if you can’t make the lives or want to repeat them. You will have access to this forever, or until FB blows up 😉
  • B’s personalised coaching and mindset tips: get positive and stay on track
  • Accountability in the form of daily check-ins and the option to buddy up with another epic woman
  • A community of like-minded people in a super supportive space
Please note you will need access to Facebook.
 

What are you waiting for? It is time to start prioritising you!

(Remember – happy you, happy everyone!)

Thank you for creating a safe place for me to be vulnerable but to also share my wins too.

A.R, Feb to June 2021 FF Member

This month I have really learned what self care looks like for me... and how to make it happen.

B.D, Feb to June 2021 FF Member

Thank you Bernadette for creating this space. I have needed this, it’s been special to share in everyone’s wins but also to share the struggles.

R.C, Jul to Sep 2020 FF Member

So bloody glad I signed up for this… I just wish I’d done it sooner.

N.W, Nov to Feb 2021 FF Member

I am grateful for what this group has done for me. I’m feeling like pre baby me. Dealing with things so much better and looking at the positives!

J.S, Jul to Sep 2020 FF Member

This program has given me so much. Becoming a mum involves so much change and this group has helped me reconnect with myself, my needs… and that I don’t have to be ‘Mum’ every second of everyday.

K.L, Jul to Sep 2020 FF Member

If it weren’t for the Fearless Females community I would probably have had many meltdowns this past two weeks but I don’t believe I’ve had one!

T.J, Jul to Sep 2020 FF Member

I love so much that this group is a place where I feel accountable but more that I feel encouraged… What a gift this space is.

K.J, Nov to Feb 2021 FF Member

Put yourself first, stay accountable, be supported and achieve your personal health and fitness goals…It’s time to make time for you!!!!


Add B’s personalised coaching package to your program today