Tuesday evening sesh (8:15pm)
This 45-minute class will leave you feeling epic.
Full body, low impact, gentle workout and stretch sesh.
Get the kids into bed and join me for some YOU time!
It’s ideal if you’ve completed at least the theory of my Core and Floor Restore or Pregnancy program. If you haven’t you can still join in and I’ll guide you through it 🙂
See you on zoom!