Birth Preparation Chat
Core & Floor Restore

Birth Preparation Chat

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To book a debrief with B you can book an Online Session with B or a Face to Face  Session. Please note B has limited availability. 

Prepare yourself for a positive birth.

Birth preparation is the process of mentally readying yourself for birth. There are many things you can do and think about to give yourself a positive, empowering birth experience. I am a highly experienced midwife in both hospital and home birth settings. I would love to help you prepare for your upcoming birth.

In this chat, via Zoom, I’ll help you:

  • Work through fears and anxieties
  • Discover and define what is important to you for your birth
  • Create a birth map
  • Debrief any previous birth trauma
  • Prepare for your preferred birth and other birthing possibilities
  • Gain the skills and confidence to experience an epic birth of your baby, no matter what scenario eventuates
What is birth preparation?

Birth preparation is the process of mentally readying yourself for birth. There are many things you can do and think about to give yourself a positive, empowering birth experience. 

A birth prep helps you:

  • Discover and define your ideal birth and what you can do to work towards that birth
  • Define the birth scenarios you don’t want, and what you can do to better your chances of avoiding them
  • Work through questions you may need to ask your care provider to facilitate a better birth
  • Work through any fears and anxieties and address them
  • Debrief any previous birth trauma
  • Discuss different birth scenarios so you are prepared for the multiple paths birth can take (because birth cannot be planned)
  • Gain the skills and confidence to experience an epic birth, no matter what scenario eventuates 
Do I need birth preparation?

My birth preparation chats give you the opportunity to talk with me one-on-one. You can be alone or with your support person/people.

Your birth is worth investing in because it will mentally and physically stay with you for life. It will impact your health, your children’s health and your grandchildren’s health (because your unborn babe currently carries your grandchild’s genetics). Think about how much you have spent on events like a wedding, or items such as a pram. None of those impact your health like your birth does. Put your money where your health is.

Please note that for many people one session is not enough, especially if you need to debrief from previous births and losses or have experienced significant trauma.


Customer Reviews

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A
Anonymous (Sydney, AU)
Birth debrief

I had a debrief with Kylie today and my gosh she is a beautiful beautiful human! Felt so incredibly safe sharing my story with her and felt so much lighter after our chat. Definitely still have a lot of inner work to do but she has helped me immensely with processing my birth. Thank you thank you thank you 🤍🤍🤍

M
Michelle R (Sydney, AU)
Cannot thank you enough!

B, I just wanted to say a massive thank you - the birth debrief was EXACTLY what I needed to reset and realise that what happened in the past doesn’t dictate the future. And with the birth of my son, I truly felt like this time I was in charge and could (and would) make decisions that would ultimately make me feel empowered regardless of the sequence of events in the birth (which we don’t necessarily have control over).

To say I was proud of myself, and my husband I should add, for the roles we played in the birth is an understatement. We both stepped up and got it done - I told my husband he wins the award for the best doula in 2024. And no word of a lie, he only got that award because he listened to your podcast and watched your prenatal webinars. He didn’t ask me questions but just offered things to me like drinks etc. He was so present and was my biggest cheerleader.

Anywho, just saying thank you seems so inadequate because you helped to lay the foundation and to create the most epic moment of my life to date. So I hope that makes you feel amazing - because you are.

A
A.M. (Melbourne, AU)
Beyond valuable!

I cannot recommend having a birth debrief enough! I have had two birth debrief sessions with Meg. She is an empathetic listener and guided me to some really powerful insights into my birth story and my wider life story in general. I left each session feeling totally heard, validated, and empowered, with very practical tools about how to work with my difficult experiences. I would highly recommend Meg and encourage all women to have a birth debrief! Life changing!

S
S. (Melbourne, AU)
Something every mum should do!

Dear B,
Last week I had a birth debrief with you, and it was so much more loving than I ever expected. Your words opened my soul to more answers than I expected, and after just one day I know I will heal with more time.
I know I was very tense at the beginning of our chat, but by then end it felt like I went from raw pasta to cooked spaghetti.
My body was soft, my emotions were flowing and my mind was gentle to me.
Whilst this journey will be ongoing, I need to thank you for being a part of it and helping me get this far.
Xx

A
Anonymous (Melbourne, AU)
I wish everybody knew about this!

Wowee! I recently did a birth debrief with the wonderful Meg and I did not know how enormous this experience would be. Meg listened to both my birth stories and helped me process traumatic events that had a real hold on me and had seeped into my parenting. She held space for me to rage, cry and give my vulnerable past self the compassion I truly needed at the time. She helped me understand things that were happening in my life and how they were related to my first birth. Whilst the work is ongoing, I feel like she helped give me get my power back. Thank you, Meg.

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