Warm and Cool Insert
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Aids your postpartum recovery with soothing heat and/or cooling relief to sensitive areas.
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Reusable and hand washable - good for you and the planet
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A curved design and soft material for sensitive areas
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Pliable even when frozen, to contour to your body comfortably
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Contains naturally derived, non toxic gel and real botanicals
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Safe for you and baby - TGA Certified
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Certified BPA & Phthalates free
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OB-GYN & Midwife Approved
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Designed in Australia
HEAT THERAPY To increase blood flow and soften the perineum during labour, reducing the risk of perineal tear during childbirth. For relief from aches, pain, and cramps after birth.
COLD THERAPY For relief from swelling, irritation, and inflammation after birth.
Can be reused indefinitely to assist with pelvic or back pain, haemorrhoids, vulvar varicosities, prolapse, and PMS.
TO HEAT Microwave for 10 seconds or submerge in hot water. If needed, reheat in additional 5-second increments until desired temperature is achieved.
TO COOL Freeze for 1 hour or submerge in icy water.
Always test temperature before application. Do not use directly on the skin. Do not use for longer periods than 20 minutes at a time. Wait until the skin returns to normal temperature before reapplying.
Same Day Dispatch Before 12pm AEST
Flat rate shipping* Standard $12.90 Express $19.95
Free Shipping over $200*
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An incredible program. My toddler joins along and it's always personalized and inclusive. Adds movement and joy to my life. Thank you for making this so accessible !
Each one of the exercise instructors makes sure that there are modifications and challenges to ensure everyone can participate to the best of their ability and strength. There is such a variety of classes and they are all recorded so you can do them at a time that suits you and what your body is craving at that time.
LOVE THESE CLASSES! I started at 6 weeks PP and am now 9 months PP and feeling stronger than ever. I always did the recordings (too hard to make it to the live classes for me!) but I really enjoyed being able to choose what felt right for me on any given day and time ❤️ also option to pause and come back if needed! I learned so much more about my pelvic floor and how to properly engage during exercise than any other postpartum class or physio session. I’ve recommended to all of my friends
Used these along with my tens machine and horses breath and had the most amazing unmedicated birth!
I recommend them to everyone, they really give your brain something else to focus on during labour. Got me through my birth!
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|
|
Aids your postpartum recovery with soothing heat and/or cooling relief to sensitive areas.
-
Reusable and hand washable - good for you and the planet
-
A curved design and soft material for sensitive areas
-
Pliable even when frozen, to contour to your body comfortably
-
Contains naturally derived, non toxic gel and real botanicals
-
Safe for you and baby - TGA Certified
-
Certified BPA & Phthalates free
-
OB-GYN & Midwife Approved
-
Designed in Australia
HEAT THERAPY To increase blood flow and soften the perineum during labour, reducing the risk of perineal tear during childbirth. For relief from aches, pain, and cramps after birth.
COLD THERAPY For relief from swelling, irritation, and inflammation after birth.
Can be reused indefinitely to assist with pelvic or back pain, haemorrhoids, vulvar varicosities, prolapse, and PMS.
TO HEAT Microwave for 10 seconds or submerge in hot water. If needed, reheat in additional 5-second increments until desired temperature is achieved.
TO COOL Freeze for 1 hour or submerge in icy water.
Always test temperature before application. Do not use directly on the skin. Do not use for longer periods than 20 minutes at a time. Wait until the skin returns to normal temperature before reapplying.