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Get personal and connect with B and the restorer community. From workshops all over Australia to fitness coaching and birth debriefs, B’s got your back (and front!).
45-minute online exercise classes to get you motivated, fit and feeling your best. Join B on zoom once per week. We’ll work on safe exercises that B will adapt to any life stage – pregnancy, postpartum or anywhere in between
Find that extra boost of motivation and a group of like-minded women. Focus on your health and your healing. Suitable for pregnancy & postpartum (no matter how long ago you had a baby!).
B is bringing Core & Floor to a town near you! She’s hitting the road to bring you these epic 3-hour workshops to kickstart your pregnancy and postpartum health journey.
A one on one with B to work through any fears, create a birth map, debrief any prior birth trauma & give you the skills and confidence for a positive labour and birth.
B is a highly experienced midwife. She has attended hundreds of births. Birth debriefs give you the opportunity to reflect on your birth journey, ask any questions and start processing any trauma.
A thirty-minute chat to talk all things you! Whether it be your core, pelvic floor, prolapse, what exercise is safe or to ask any questions you have about your postpartum journey.
B will support you through your postnatal period. She will answer any questions or concerns about you or your baby in those first weeks and months. This is a one-on-one with B to get the help and support you need.
Not quite ready to start yet? Sign up to Core & Floor Restore today and keep up to date on what’s new, new programs, promotions and events from B.
You have successfully joined our subscriber list.