Get personal and connect with us and our epic restorer community. From workshops all over Australia to one on one online and in person consults and motherhood support, we've got your back (and front!).

One on One Sessions

Helping you one-on-one with birth preparation, debriefing birth experiences, providing individualised advice for pelvic floor and core challenges and supporting you through breastfeeding, postpartum and parenthood. We love making space for you on a personal basis to get you the answers and support you need throughout your pregnancy and postpartum journey. Partners or other support people are also very welcome to attend.

Live Online Exercise Classes

Struggling to maintain accountability and stay on track?

No need to organise childcare or brush your teeth. Show up as you are in the comfort of your own home. B’s got a prolapse; she understands pregnancy & postpartum exercise challenges and will give modifications so you can ‘do you!’

Webinars

Online Workshops for Pregnancy, Birth & Postpartum

No need for Netflix. Instead, check out my online webinars. Educational,
informative content in short, sharp and bingeable recordings. My webinars give you the knowledge and understanding you need to use your body and mind to its full potential from preconception through to postpartum and beyond.

Motherhood Connection

We’re not meant to do this alone. It really does take a village, but many of us are without one. My Modern Mum Village gives you the knowledge and support you need with a group of epic mums that will have your back. We dive into our motherhood journey and discover why we partner, parent and are the way we are. More importantly we take the time to figure out what we want motherhood to look like and how we can get it!

Get the care you need, guilt free. You are enough as you are, and you deserve this time for yourself.

Workshops

Core & Floor Restore and Pregnancy programs head offline and on the road to a town near you.

And if you’re in need of some self-mama love… then you’re in luck. I’ve teamed up with TEDx speaker and parenting guru Lael Stone to offer some divine motherhood workshops that will nourish your body + soul. 

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