Success Stories

My sexual function has improved which is great for me and my relationship. My husband recently commented that he can feel a difference when we have sex.

JR, mum of 1

You’ve not only changed my life physically for the better… you have helped direct me down an amazing path of discovery as a mum, woman and midwife.

KL, midwife, mum of 1

I’ve just been reflecting on my labour and I honestly don’t think it would’ve been the experience it was without what I’d learned from your course. I felt prepared and excited for it.

LB, mum of 1

I have used B’s program for both myself, and as a resource to refer my pregnant and postnatal patients to. It is incredibly well thought out and clearly presented with an informative mix of anatomical theory and practical exercise. It is a fantastic tool for helping women to heal, strengthen and reconnect with their bodies prior to after giving birth.

Jess Weatherall

I know if I had done this prior to having my first child that birth would have been so much better

SA, Mum of 4

Affordable, simple and effective

SH Mum of 2

This knowledge is something I will continue to be grateful for, for the rest of my life.

RG Mum of 4

Ratings and Reviews

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What's your experience? We'd love to know!
Josie
Posted 13 hours ago
Essential and Epic

B, you’re epic. You say it to all of us; but you, your programs and your wisdom.. is, you guessed it EPIC. As a restorer, a coaching peep 4 times over and a frequenter of your online classes.. I can honestly say what you offer the world is so essential, so life changing, so empowering. This community you have created, is 1 of a kind - the earth is infinitely better for your existence. Thank you.

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Avalon
Posted 17 hours ago
So much more than an online course

Like so many I came across B and C&F from her Epic Antenatal videos & got hooked. I signed up to restore & at 8w PP I finally started thanks to the motivation from the FF coaching. B gives everything to the program and the coaching and you get so much more than what you pay for. Im so much more in touch with my body&mind, have a new friend &tribe & know I’m Never alone. Sign up u wont regret it.

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Courtney Ross
Posted 2 days ago
Life changing!

I wish I found this during my pregnancy! The diaphragmatic breathing changed my life, I can finally breath properly!

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Kathryn Parker
Posted 6 days ago
All the gory details!

I love how thorough this course is, leaving nothing out and not shying away from any topic. I have learned so much about my body that I never knew. The exercises paired with the theory in a step-by-step structure is so great for physical awareness. Thanks B!

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Mikaela Revell
Posted 7 days ago
Accessible, deep learning for life!

I love B's style of teaching. I'm only a little way into the course but I heave learned so much through her theory lessons and breathing practices already. This course has taught me that I've totally misunderstood the pelvic floor and core system and function and that I've been ignoring my PF issues for most of my adult life I am excited for this journey of healing and strengthening.

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Amelia Hutson
Posted 7 days ago
Epic

Love being able to do this at your own pace without the pressure of having to do advanced moves before my body is ready, and still feeling good about what I have achieved thanks to B.

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Laura Lelieveld-Fast
Posted 1 week ago
Every pregnant person should do this course!

I’m only 9% in and I already feel like my whole opinion and outlook on pregnancy has changed for the better. I feel more empowered and prepared than I did after the pregnancy course I did for my birth course and I am confident I can finally turn my pelvic floor issues around and feel healthy and strong again. Thank you, B!

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Megan Roberts
Posted 1 week ago
Ticks all the boxes

Informative, visual, practical. The way B presents her information is so easy to understand, comical and like she is reading your mind. Really refreshing and fun, a must do for all women, midwives, doctors, physios... basically- everyone. As a health professional I have more tricks up my sleeve and an excellent resource to refer to, thanks B!

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Laura
Posted 2 weeks ago
I recommend this program to all my pregnant friends

This program really helped me connect with my pelvic floor, which I probably never really did correctly but certainly struggled with after the birth of my first son. Learning functional movements were a game changer and prevented me damaging my core and pelvic floor in second pregnancy. After my 2nd son was born my recovery is going so well, I’m sure this program helped me feel great post birth.

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Zoe Fielding
Posted 2 weeks ago
Feels like I made a friend

Your pregnancy course not only taught me everything I felt that I needed to know for pregnancy, labour and birth; it also empowered me! This knowledge should be taught to all first time mums- I'm so grateful I was introduced to it. The exercise videos are the perfect length and I felt like you were in my lounge room motivating me. The lift and wrap is a game changer. You're the best- thank you!

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