One to Ones
Trusted Support, Tailored to You
Our online one-to-one sessions offer steady, personalised care - tailored to your story, your body and your goals. Our team of midwives, physios, and mental health professionals are here to listen deeply, offer trusted guidance and support your physical and emotional wellbeing.
Together, we can:
- Navigate preconception, pregnancy, parenthood and relationships
- Prepare for birth and postpartum
- Debrief your birth experience
- Support core and pelvic floor recovery
- Hold you as you experience and process the loss of a babe, at any stage
- Feel stronger and more connected to your body - wherever you’re at
Your body, your choices, your healing- held with care, every step of the way.
Book by Practitioner
Connect with a specific team member based on their expertise and approach. Packages available.
Kylie
Midwife, High-Risk Pregnancy Guide & Physiological Birth Protector
Deep experience in both hospital and home birth settings. Brings calm confidence to complex pregnancies while honoring the power of physiological birth.
- High risk pregnancy support and navigating care choices
- Physiological birth preparation and birth debriefing
- Midwifery mentorship
Antoneth
MIDWIFE & EARLY PARENTING GUIDE
Creates a nurturing space for birth processing and early parenting support, helping you find your centre through gentle guidance and connection.
- Birth preparation and postpartum planning
- Birth debriefing and early postnatal support
- Nervous system regulation
Holly
Physiotherapist & Holistic Pelvic Health Expert
Combines practical physio care with deep emotional support. Understanding that healing encompasses both body and spirit.
- Pregnancy support & birth preparation with core & pelvic floor issues
- Birth debriefing and post-birth recovery (incontinence, prolapse, diastasis recti)
- Managing lactating issues (blocked ducts, mastitis and nipple trauma)
Francesca
Psychologist for Birth, Parenting & Partnerships
Holding space for the emotional landscape of parenthood and relationships - supporting the transitions from preconception through birth and beyond.
- Parenting support
- Partnership guidance
- Birth trauma support
Book by Service
Choose your service and we'll match you with the right practitioner. Please know that you're welcome to bring people like a partner or other support people to these sessions.
Emotional support for the journey of preconception and pregnancy, whether you're feeling overwhelmed, anxious or simply seeking a space to be held and supported. These sessions offer guidance, reassurance and tools to navigate the inner changes of this time.
Best suited for:
- Managing preconception or pregnancy-related anxiety or overwhelm
- Experiencing infertility and wanting to be held during this time
- Processing fears around birth and parenting
- Strengthening connection with your body and baby
- Navigating emotional shifts in preconeption and pregnancy
- Support with decision-making and preparation
Available with:
- Francesca (psychologist - emotional wellbeing and relational support)
- Antoneth (midwife - works holistically with the mind and body)
- Kylie (midwife - extensive experience across the continuum)
Expert support for the physical changes of pregnancy, from core and pelvic floor health to managing discomforts and optimising movement. This session is designed to help you feel strong, supported, and comfortable in your body as you prepare for birth.
Best suited for:
- Managing core and pelvic floor concerns
- Addressing pregnancy aches and pains
- Support for navigating healthcare options
- Safe movement and exercise guidance
- Preparing the body for birth and recovery
Available with:
- Holly (physiotherapy expertise and trauma-informed care)
Practical support to help you connect with your body and baby and get your needs met this birth. We'll explore your options, honour your inner wisdom and prepare for birth with confidence. Together we'll create space for you to find your own path through this transformative experience.
Best suited for:
- Identifying your needs and mapping out how to get them met
- Understanding your choices and building confidence to ensure you're heard and respected
- Addressing specific concerns and helping you to make decisions that feel right for you and your family
- High-risk pregnancy support and emotional holding
- Partner preparation and space to heal if needed
- Planning or navigating another pregnancy after a traumatic birth
- Making birth choices after previous emotional or physical trauma
Available with:
- Kylie (Midwife - specialises in complex pregnancies and medical decisions as well as physiological birth)
- Antoneth (Midwife - focused on emotional and physical preparation)
- Holly (Physiotherapist - combines physiotherapy expertise with trauma-informed care)
Every birth story deserves to be heard. Whether your experience exceeded your expectations, left you with questions, or you felt it was traumatic, a debrief session offers space to understand, process and integrate your journey. A birth debrief can happen at any stage - soon after birth or even many decades later. Life transitions, such as another pregnancy, birthdays or becoming a grandparent, can activate old memories and emotions that need tending.
Best suited for:
• Processing recent birth experiences
• Making sense of unexpected outcomes
• Understanding medical decisions
• Preparing for future births
• Healing from birth trauma
• Revisiting past birth experiences later in life
Available with:
- Antoneth (midwife - with hospital system knowledge and a holistic approach)
- Kylie (midwife with complex case and physiological birth knowledge)
- Holly (physiotherapist - addresses physical trauma)
- Francesca (psychologist - specialises in emotional processing)
Compassionate, expert support for anyone navigating the loss of a baby at any stage, including miscarriage, termination, stillbirth, newborn death or preparing for a known loss. These sessions offer space to process, heal and receive guidance for both emotional and practical aspects.
Best suited for:
- Processing grief at any stage of loss
- Preparing for a known loss
- Navigating medical decisions and practicalities
- Healing after miscarriage or termination
- Support for partners and family members
Available with:
- Kylie (midwife - insight and guidance for managing the process)
- Antoneth (midwife - holistic support)
- Francesca (psychologist - emotional processing and grief support)
Expert guidance for your body's recovery journey, whether you're dealing with specific concerns or seeking to rebuild strength and connection.
Best suited for:
- Pelvic floor concerns
- Core restoration
- Post-birth healing
- Physical trauma recovery
- Return to movement
Available with:
- Holly (Combines physiotherapy expertise with trauma-informed care)
Navigate the early days of parenting with support that honors both practical needs and emotional wellbeing.
Best suited for:
- First-time parents
- Those wanting to map out postpartum to ensure you and your family get your needs met
- Feeding support
- Sleep questions
- Emotional adjustment
- Partner transitions
Available with:
- Kylie (midwife - brings a holistic approach)
- Antoneth (midwife and early parenting guide - brings practical experience and nervous system support)
- Francesca (psychologist - focuses on emotional wellbeing and relationship dynamics)
- Holly (physiotherapist - experienced in issues of the lactating breast and physical recovery)
We see how much you're holding, let us now hold you. Guidance and support tailored for those working in maternity care regardless of your stage or profession. Whether you're needing some holding around experiencing vicarious trauma, navigating the system as a student midwives, new graduate or experienced clinician, or seeking to deepen your practice and lead with confidence, we're here to hold you.
Best suited for:
- Students seeking insight and support
- New graduates navigating the transition into practice
- Experienced clinicians refining their leadership and decision-making
- Support in managing complex births and care scenarios
- Those experiencing vicarious trauma
- Strengthening confidence in advocacy and midwifery philosophy
Available with:
- Kylie (midwife - focuses on complex cases and leadership in midwifery and medical settings)
- Antoneth (midwife - offers holistic, nervous system-informed midwifery support)
- Francesca (psychologist - holistic trauma informed care)
