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Antenatal Classes Guides & Checklists Directory of Health Professionals Podcasts Blog

Your Go-To Online Antenatal Classes

Our 8-part online antenatal class series is here to guide you (and your birth team) through pregnancy, birth, and breastfeeding — with Auslan interpretation included.

These classes were born (pun intended) during Covid-19 lockdowns, when so many parents couldn’t access the care and info they needed. And honestly? They've grown into something pretty special.

Here’s the thing: we keep these classes free and accessible to everyone — because we believe birth education should never be out of reach.

If you’re in a position to chip in, pay what you can — and know that every single dollar helps keep these classes free for the people who need them most. Your contribution doesn't just support you — it ripples out to new parents, birth workers, and whole communities .

Big love and gratitude for being part of this. Together, we’re making birth education better for everyone.

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Guides & Checklists

Download our free info sheets and checklists - practical PDFs to support you and your birth partner(s) through every step of your journey.

Reduce Tearing

Evidence-based information to reduce tearing during vaginal birth.

How to have an epic birth

Here is a summary of B’s fundamental ways to have an epic birth.

Hospital Bag Checklist

All you need for you and babe for labour, birth and those early days postpartum.

View all info sheets & checklists

Check out the latest Podcasts

Boob to Food

I joined the Boob to Food crew to chat birth trauma and letting it go. We explored exactly what birth trauma is, and why it's such an important topic to address.

We also talked about how you might know you have experienced birth trauma and what to do if you have had a traumatic birth and are pregnant again!

Mum Era

I joined Renee to share my deeply personal journey, from struggling with incontinence post-birth to becoming a leading advocate for women's health and birth trauma awareness. We unpacked the nuances of childbirth an postpartum recovery.

Mama Chatters

Join Fiona Weaver and I as I guide her through her raw and vulnerable birth debrief. When we recorded this podcast, Fiona was four months postpartum with her third child whose birth was a little different to what she expected.

This is a good one - a completely raw and unedited chat!

Check out latest podcasts

Blog

Your Journey: Expert Tips and Support

Dive into our blog for practical tips, expert insights, and empowering guidance on topics like cesarean preparation, postpartum recovery, and understanding your body—designed to support you every step of the way.