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Restore and strengthen your core and pelvic floor with these progressive, personal and holistic video programs
My sexual function has improved which is great for me and my relationship. My husband recently commented that he can feel a difference when we have sex.
You’ve not only changed my life physically for the better… you have helped direct me down an amazing path of discovery as a mum, woman and midwife.
I’ve just been reflecting on my labour and I honestly don’t think it would’ve been the experience it was without what I’d learned from your course. I felt prepared and excited for it.