Allied Health Professionals play a crucial role in helping us to manage our issues during pregnancy, prepare for labour and birth and recover postpartum (for the next 75 years).
Finding one, however, can be overwhelming.
For this reason, we have created a list of recommendations. Our restorers have either recommended these people or they have been self-nominated. These are not B’s recommendations and unfortunately, she can’t personally recommend them all as she hasn’t been on a world allied health tour, yet! (#goals).
She, therefore, doesn’t take any responsibility for their level of epicness but she hopes they are able to help you with your needs. If you have a recommendation or you have concerns about a recommendation, please do not hesitate to get in touch by sending me an email at hello@coreandfloor.com.au.
🌈 = inclusive business
Use the links below to quickly find providers in your area:
Australia
Australian Capital Territory
Osteopath (Pelvic Floor)
Osteo with Rea Canberra 🌈
New South Wales
Acupuncture
Beattie Street Health Balmain 🌈
Acupuncture Pregnancy Clinic Westmead 🌈
Chinese Medicine
Beattie Street Health Balmain 🌈
Acupuncture Pregnancy Clinic Westmead 🌈
Chiropractor
Lorna Nicastri Penrith 🌈
Doctors
Nurtured Medical Leichhardt & Avalon 🌈
Doula
The Modern Doula Alice Worthy Terrigal 🌈
Spirit and Birth Linda Masaoka Mid-North Coast
Bold Beautiful Birth Sydney
Katelyn Commerford- Doula and NBAC (Next Birth After Cesarean) Penrith 🌈
Fill Your Cup Sydney & Newcastle 🌈
Education
Bold Beautiful Birth Sydney
Bodybright Massage (Lamaze, OMP, Spinning Babies) Rose Bay 🌈
Beattie Street Health (Calmbirth) Balmain 🌈
Exercise
Cultivate Health Centre (strength and conditioning coaching) Dubbo 🌈
Entity Health (exercise physiology) Armidale & New England 🌈
Beattie Street Health (yoga & breathwork) Balmain 🌈
Grief Services
Olive & Kin (FREE custom urns bereaved parents) Sydney and online 🌈
Lactation Consultant
Nurtured Medical Leichhardt & Avalon 🌈
Beaches Baby North Curl Curl 🌈
Massage
Spirit and Birth (Lomi Lomi Massage) Mid-North Coast 🌈
Bodybright Massage Rose Bay 🌈
Beattie Street Health (pre and postnatal) Balmain 🌈
Mental Health
Beattie Street Health Balmain 🌈
Living Wholisitically (Emotional Release Technique) - online only
Midwife
Morosini Midwifery Newcastle 🌈
MotherCare Midwifery (home and hospital birth) Bellevue 🌈
Naturopathy
Beattie Street Health Balmain 🌈
Living Wholisitically (online only) Sydney
Osteopath
Cultivate Health Centre Dubbo 🌈
Pelvic Floor Specialist
Bodybright Massage (Holistic Pelvic Care) Rose Bay 🌈
Eastern Osteopathy (8 locations) Melbourne 🌈
Placenta Encapsulation
Bold Beautiful Birth Sydney
Sleep Consultant
Nurtured Medical Leichhardt & Avalon 🌈
Beattie Street Health Balmain 🌈
Multi-disciplinary
Nurtured Medical Leichhardt & Avalon 🌈
South Australia
Midwife (Antenatal & Postnatal)
Hello Baby! Midwifery Glengowrie 🌈
Queensland
Birth Photography
NicoleAnn BirthKeeper Warner 🌈
C-section Scar Release
Nurtured by Josi Brisbane 🌈
Doula
Karmaura Alana Kilpatrick Weipa 🌈
Jess Doula Yaroomba 🌈
Belly Birth and Bubs Brisbane 🌈
NicoleAnn BirthKeeper Warner 🌈
Nurtured by Josi Brisbane 🌈
Doula (Postnatal)
Katie Allen Lamaze Childbirth Educator Brisbane 🌈
Nurtured by Josi Brisbane 🌈
Education
Karmaura (Hypnobirthing) Weipa 🌈
Belly Birth and Bubs (Hypnobirthing) Brisbane 🌈
Katie Allen (Lamaze and Babywearing Educator) Brisbane 🌈
Exercise classes
Karmaura (Yoga) Weipa 🌈
Massage
Nurtured by Josi (pregnancy and postpartum) Brisbane 🌈
Mental Health
Brisbane Grief Counselling Woolloongabba 🌈
Fantastic Future (Birth Trauma Specialist) North Arm 🌈
Tasmania
Doula
Fill Your Cup Hobart 🌈
Victoria
Birth Classes
Innate Birth and Bodywork Clyde North & Clifton Hill 🌈
Breast Care
The Healthy Osteo Warranwood & Healesville 🌈
Chiropractor
The Women's Chiro Geelong 🌈
Dietician
Hatched House Hawthorn 🌈
Doula (Birth)
Rowie Cook Wye River 🌈
The Therapist Doula Eltham North 🌈
Sage Birth Frankston, Mornington Peninsula & South East Melbourne 🌈
Birthing Intuition Castlemaine 🌈
Doula (Postpartum)
Empowered Birth and Beyond Doncaster East 🌈
Rowie Cook Wye River 🌈
Sage Birth Frankston, Mornington Peninsula & South East Melbourne 🌈
Fill Your Cup Melbourne & Geelong 🌈
Birthing Intuition Castlemaine 🌈
Education
Empowered Birth and Beyond Doncaster East 🌈
Hatched House (Childbirth and 4th trimester) Hawthorn 🌈
Exercise
Hatched House (Clinical Pilates) Hawthorn 🌈
Eureka Health (Pilates & Exercise Physiology) Ballarat 🌈
Birthing Intuition (Yoga) Castlemaine 🌈
Internal Pelvic Floor Release
Innate Birth and Bodywork Clyde North & Clifton Hill 🌈
The Healthy Osteo Warranwood & Healesville 🌈
Lactation Consultant
Holistic Lactation Consulting Melbourne 🌈
Hatched House Hawthorn 🌈
Massage
Hatched House Hawthorn 🌈
Eureka Health Ballarat 🌈
Mental Health
Tanner Psychology Melbourne 🌈
Rad Parents (online only) 🌈
The Therapist Doula Eltham North 🌈
Hatched House Hawthorn 🌈
Mother Blessings
Every Season Naturopathy Ballarat 🌈
Moxibustion
Innate Birth and Bodywork Clyde North & Clifton Hill 🌈
Naturopathy
Every Season Naturopathy Ballarat 🌈
Osteopathy
The Brunswick Osteopathy Clinic (mums and bubs) Brunswick East 🌈
Eureka Health Ballarat 🌈
Eastern Osteopathy (8 locations) Melbourne 🌈
Osteopathy (Cranial)
Hand Delivered Healing Melbourne 🌈
Organic Mechanic Osteo (mum and baby) Kyneton🌈
The Healthy Osteo Warranwood & Healesville 🌈
Parenting
Rad Parents (online only) 🌈
Pelvic Floor Specialist
The Healthy Osteo Warranwood & Healesville 🌈
Eureka Health Ballarat 🌈
Hatched House Hawthorn 🌈
Physiotherapy
Hatched House Hawthorn 🌈
Eureka Health Ballarat 🌈
Sleep Consultant
Holistic Lactation Consulting Melbourne 🌈
Western Australia
Chiropractor
Dr. Peta Chien Fremantle 🌈
Mental Health
Empower Matrescence Perth 🌈
Online and/or International
Chiropractor
The Women's Chiro (online consults) Geelong 🌈
Education
Belly Birth and Bubs (Hypnobirthing) 🌈
Bold Beautiful Birth Sydney
Mental Health
The Therapist Doula Eltham North 🌈
Living Wholisitically (Emotional Release Technique) Sydney
Midwife
MotherCare Midwifery Bellevue 🌈
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No other exercise class I’ve been to is taught with the depth of knowledge that B has and shares. I learn something new every class. Thanks B! $15 a month doesn’t seem a fair deal for the offering (too good to be true!) - thank you for making this accessible to us all!
I'm not an exercise chick. I've had my gym/group class moments, but it's ALWAYS been a punishment. While I've attempted to tell myself it's not, my body knows the truth. I signed up on a whim to do the mum rage class. Stayed for the connection, and have now continued with the gentle classes. Ive never felt this safe to move my tired painful body at my own pace before. The language used is kind, educated and supportive. I've even started working through my restore program (which has been sitting without progress for nearly 2 years).
Guys, I cancelled my barely used monthly Disney+ membership for the kids, and decided to invest in these classes instead…for me!
The instructors are all so knowledgeable and accommodating, I can rock up in my PJs with kids hanging off me…it’s honestly been such a great investment for my own health and well-being. You won’t regret it!
This program is convenient and supportive. I'm able to jump onto a live class and get some epic movement for my body whilst my toddler plays around beside me. The team of amazing instructors are so knowledgeable to support women in post partum. I feel comfortable and confident to do modifications as they are actually explained to us. Such an awesome community here. Best investment of $15. Literally cheaper than the gym and way more supportive
First of all shipping was super quick as always with Core & Floor Restore shop. When ordering I had no idea about the size but these balls fit perfectly in the palms of my hands. I managed an unmedicated (in hospital) labour and birth with only these Birth Weapon Balls and a TENS machine. I even survived the hour drive to the hospital thanks to these, they were honestly perfect! I could use as much or as little pressure as I needed by adjusting my grip or rolling my knuckles into my legs or any other surface. The pressure was able to spread through my whole hand and distracted me from my surges. I ended up with some "gravel rash" on my palms from how much of a workout I gave these balls, but no open wounds. 10/10 will be recommending to everyone!
