Morning and Evening Yoga

Join Alice for yoga, morning, evening or both.

Alice teaches a multi-genre style of yoga, sometimes challenging bits, sometimes melty bits, all designed to get you out of your head and into your body, to recenter yourself, to speak to those creaky joins and tight tissues. Depending on the time of day, and the energy of the attendees Alice will seamlessly weave you a lesson that will recalibrate your body, mind and spirit. Come edgy - leave perky.