Teaches simple regulation strategies with the help of easy to turn pages!

Aimed at both kids and parents, the books introduce emotions and simple regulation strategies with the help of easy to turn pages, basic colours and textured fabrics.

Let the characters introduce emotions in relatable situations, and begin to explore simple strategies that can be helpful for the whole family.

Written by Brogan Cheese, wife, Mother of two young boys and Clinical Psychologist. Sharing research and information is her passion and she aims to empower others through knowledge.

"It is my hope that through my books and this website, I can help families feel more in balance, with a better understanding of our kids, our nervous system and our abilities to heal."