Workshops
Learn. Unlearn. Grow.
Workshops for professionals supporting pregnancy, birth and postpartum.
Connecting with you all in person or online and diving in deep to unpack the most important topics, is something B absolutely loves!
Our workshops offer deep, embodied learning for those supporting others through life’s thresholds. So come and dive in with B and other like minded epic humans. Expand your knowledge, perhaps shift your lens and strengthen how you show up in your work.
Join us in person or online. We're constantly adding new dates and locations to this page. If you'd like to request a workshop in your area or at your workplace please email us - hello@coreandfloor.com.au
The Connected Core: Integrative Pelvic Floor Health
Rethinking pelvic floor health beyond Kegels.
Reconnect what is so often treated in isolation. This full-day workshop explores the pelvic floor’s connection to breath, pressure, the nervous system and life experience — and how all of it matters for true support and recovery. You’ll take home a deeper understanding and tangible tools to use in your own body and in your work with others.
Ideal for: midwives, doulas, obstetricians, exercises professionals and all body workers.
View Workshop & Book NowHolding Space for Birth Stories: Understanding and Supporting Birth Trauma
Supporting the stories that live on after birth.
This session offers a deeper, more human understanding of birth trauma, beyond the definitions and diagnoses. We explore how to hold space, recognise nervous system responses and offer support that doesn’t retraumatise. A workshop for those wanting to understand this topic more in order to confidently support those in their care.
Ideal for: anyone working with families during pregnancy and postpartum, especially in a clinical or therapeutic role.
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Restoring and Reconnecting Birth Workers
A day to be held, so you can continue holding others.
This is a workshop to refuel your fire and B has collected all the wood! Come and pause, exhale and reconnect with your own needs and inner resources in community with other like minded epic humans. You'll leave having come back to your body, your why and your work with a deep sense that it is in fact worth it and you're meant to be doing what you're doing.
Ideal for: all birth workers and caregivers in need of space to refill their cup.
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