Birth Debrief

Birth Debrief

Regular price$160.00
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To book a debrief with B you can book an Online Session with B or a Face to Face  Session. Please note B has limited availability. 

This is an opportunity for you to chat with my epic team one-on-one. Your birth support people are welcome to join in too (only if you would like).

Your birth debrief session will give you the opportunity to:

  • Have your story heard and your feelings around it felt
  • Ask any questions about your birth experience.
  • Help you move forward and work through any birth-related trauma.
  • Give you options for any future birth(s)
  • Help rebuild any birth confidence you may have lost.

What is a birth debrief?

A birth debrief is an opportunity for you to tell and honour your birth story. To unpack how it happened and why certain decisions were made. It’s to talk through any feelings you’re having around your birth and the postpartum period, whatever they may be for you. There is no wrong or right here, your story is valid and deserves to be heard.

Birth never goes to plan. Sometimes your expectations are exceeded. Other times you can be left with a lot of questions, disappointment, injury and even trauma. These can physically and mentally stay with you throughout your life. 

A birth debrief will give you the opportunity to ask any questions about your birth experience. This session will help you move forward and work through any birth-related trauma. It will also give you options for any future birth and help rebuild any birth confidence you may have lost.

How does a Core & Floor birth debrief go?

This is an opportunity for you to chat with me one-on-one. Your birth support people are welcome to join in too, if you would like.  

We will connect via zoom and unpack your birth as you need to. I am here to help you understand your birth story.

If you would prefer our session to be in person, please write so in the notes or get in touch via email. 

It is not necessary for you to have your hospital notes for this debrief. I find the only time we will use them is if it's really important for you to read through them or if you have a lot of unanswered questions about your birth that you would really like to discuss. In order to obtain these, you will need to contact the hospital where you gave birth and pay for these (it is typically less than $40). It will often take a few months to arranged and receive them.  

Book a Birth Debrief 

You can book a 1hr or 1.5hr session below. I highly recommend booking the 1.5hr session as most people need more time.

Please note that for many people one session is not enough, especially if you need to debrief from previous births and losses or have experienced significant trauma.

Customer Reviews

Based on 19 reviews
Anonymous (Sydney, AU)
Birth debrief

I had a debrief with Kylie today and my gosh she is a beautiful beautiful human! Felt so incredibly safe sharing my story with her and felt so much lighter after our chat. Definitely still have a lot of inner work to do but she has helped me immensely with processing my birth. Thank you thank you thank you 🤍🤍🤍

Michelle R (Sydney, AU)
Cannot thank you enough!

B, I just wanted to say a massive thank you - the birth debrief was EXACTLY what I needed to reset and realise that what happened in the past doesn’t dictate the future. And with the birth of my son, I truly felt like this time I was in charge and could (and would) make decisions that would ultimately make me feel empowered regardless of the sequence of events in the birth (which we don’t necessarily have control over).

To say I was proud of myself, and my husband I should add, for the roles we played in the birth is an understatement. We both stepped up and got it done - I told my husband he wins the award for the best doula in 2024. And no word of a lie, he only got that award because he listened to your podcast and watched your prenatal webinars. He didn’t ask me questions but just offered things to me like drinks etc. He was so present and was my biggest cheerleader.

Anywho, just saying thank you seems so inadequate because you helped to lay the foundation and to create the most epic moment of my life to date. So I hope that makes you feel amazing - because you are.

A.M. (Melbourne, AU)
Beyond valuable!

I cannot recommend having a birth debrief enough! I have had two birth debrief sessions with Meg. She is an empathetic listener and guided me to some really powerful insights into my birth story and my wider life story in general. I left each session feeling totally heard, validated, and empowered, with very practical tools about how to work with my difficult experiences. I would highly recommend Meg and encourage all women to have a birth debrief! Life changing!

S. (Melbourne, AU)
Something every mum should do!

Dear B,
Last week I had a birth debrief with you, and it was so much more loving than I ever expected. Your words opened my soul to more answers than I expected, and after just one day I know I will heal with more time.
I know I was very tense at the beginning of our chat, but by then end it felt like I went from raw pasta to cooked spaghetti.
My body was soft, my emotions were flowing and my mind was gentle to me.
Whilst this journey will be ongoing, I need to thank you for being a part of it and helping me get this far.

Anonymous (Melbourne, AU)
I wish everybody knew about this!

Wowee! I recently did a birth debrief with the wonderful Meg and I did not know how enormous this experience would be. Meg listened to both my birth stories and helped me process traumatic events that had a real hold on me and had seeped into my parenting. She held space for me to rage, cry and give my vulnerable past self the compassion I truly needed at the time. She helped me understand things that were happening in my life and how they were related to my first birth. Whilst the work is ongoing, I feel like she helped give me get my power back. Thank you, Meg.

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