Birth Preparation Chat
B is no longer taking new clients. If you've seen B previously and would like a session with her please email us.
Prepare yourself for a positive birth.
Birth preparation is the process of mentally readying yourself for birth. There are many things you can do and think about to give yourself a positive, empowering birth experience. I am a highly experienced midwife in both hospital and home birth settings. I would love to help you prepare for your upcoming birth.
In this chat, via Zoom, I’ll help you:
- Work through fears and anxieties
- Discover and define what is important to you for your birth
- Create a birth map
- Debrief any previous birth trauma
- Prepare for your preferred birth and other birthing possibilities
- Gain the skills and confidence to experience an epic birth of your baby, no matter what scenario eventuates
Birth preparation is the process of mentally readying yourself for birth. There are many things you can do and think about to give yourself a positive, empowering birth experience.
A birth prep helps you:
- Discover and define your ideal birth and what you can do to work towards that birth
- Define the birth scenarios you don’t want, and what you can do to better your chances of avoiding them
- Work through questions you may need to ask your care provider to facilitate a better birth
- Work through any fears and anxieties and address them
- Debrief any previous birth trauma
- Discuss different birth scenarios so you are prepared for the multiple paths birth can take (because birth cannot be planned)
- Gain the skills and confidence to experience an epic birth, no matter what scenario eventuates
My birth preparation chats give you the opportunity to talk with me one-on-one. You can be alone or with your support person/people.
Your birth is worth investing in because it will mentally and physically stay with you for life. It will impact your health, your children’s health and your grandchildren’s health (because your unborn babe currently carries your grandchild’s genetics). Think about how much you have spent on events like a wedding, or items such as a pram. None of those impact your health like your birth does. Put your money where your health is.
Please note that for many people one session is not enough, especially if you need to debrief from previous births and losses or have experienced significant trauma.