Birth Preparation Chat
Core & Floor Restore

Birth Preparation Chat

$150.00
/
Tax included. Shipping calculated at checkout.
Please note B is currently completely booked out. Her epic team do have availability and would love to support you.

Prepare yourself for a positive birth.

Birth preparation is the process of mentally readying yourself for birth. There are many things you can do and think about to give yourself a positive, empowering birth experience. I am a highly experienced midwife in both hospital and home birth settings. I would love to help you prepare for your upcoming birth.

In this chat, via Zoom, I’ll help you:

  • Work through fears and anxieties
  • Discover and define what is important to you for your birth
  • Create a birth map
  • Debrief any previous birth trauma
  • Prepare for your preferred birth and other birthing possibilities
  • Gain the skills and confidence to experience an epic birth of your baby, no matter what scenario eventuates
What is birth preparation?

Birth preparation is the process of mentally readying yourself for birth. There are many things you can do and think about to give yourself a positive, empowering birth experience. 

A birth prep helps you:

  • Discover and define your ideal birth and what you can do to work towards that birth
  • Define the birth scenarios you don’t want, and what you can do to better your chances of avoiding them
  • Work through questions you may need to ask your care provider to facilitate a better birth
  • Work through any fears and anxieties and address them
  • Debrief any previous birth trauma
  • Discuss different birth scenarios so you are prepared for the multiple paths birth can take (because birth cannot be planned)
  • Gain the skills and confidence to experience an epic birth, no matter what scenario eventuates 
Do I need birth preparation?

My birth preparation chats give you the opportunity to talk with me one-on-one. You can be alone or with your support person/people.

Your birth is worth investing in because it will mentally and physically stay with you for life. It will impact your health, your children’s health and your grandchildren’s health (because your unborn babe currently carries your grandchild’s genetics). Think about how much you have spent on events like a wedding, or items such as a pram. None of those impact your health like your birth does. Put your money where your health is.

Book a birth prep consult with B

You can book a time and day for your consultation by clicking on book now. 

If you’re due soon and require a booking earlier than is available, please email us and we will see if we can fit you in. 

If you would like this session to be in person (Sunshine Coast, QLD) please write this in the order notes or get in touch via email. 

Please note that for many people one session is not enough, especially if you need to debrief from previous births and losses or have experienced significant trauma. If it is possible for you, given the current wait time to see me, I recommend booking two sessions. 


Customer Reviews

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Renata Cumming (Melbourne, AU)
Birth prep and debrief chats

In a world where everything feels rushed, these two chats with B where she held such space for me, were a calming balm for the soul.

My intense distrust in our medical system lead me deep into research and I was grateful to find B and her passionate and open dialogue about all things pregnancy, birth and postpartum.

During my birth prep conversation I felt heard, that my fears were not unfounded and that the path I was on was ok. I went away with a spring in my step and some helpful advice on advocating for myself and setting clear boundaries.

I had what could easily be described as a long and tough labour, but I remember a determination to have the labour and birth I wanted for myself and for my baby, and in so many ways I succeeded. A natural labour with a combination of comb, breathing and tens machine with very minimal intervention and only an episiotomy as a last resort.

I had always planned to have a debrief no matter the outcome and I now truly believe any woman who has birthed deserves a safe space to feel heard when she is ready. B created an open space for my partner and I to speak about the experience and help me find my way through some questions that remained, which was followed by some beautiful conversations about partnering and parenting in the first year as tired, emotional and new parents.

I love that B offers time to discuss what is important to each individual without agenda or expectation. I would highly recommend booking yourself time with B wherever you are at in your journey.

A
Anonymous (Melbourne, AU)
Life changing

Firstly, I wanted to say I have been doing some work exploring and learning my anatomy more, I now can feel where my scarring is from my tear from the birth of my son. How I had never felt it before sounds wild to me now. I also had been doing some massage around my clitoris and have since had digital penetration from my husband that felt pleasurable (first time ever with him and first time in around 11 years since anyone other than myself) and had 2 clitoral orgasms! Thank you so much for our in person session.

V
V.M. (Sydney, AU)
Just so grateful

I had an amazing 1 on 1 chat with B. She's just such an epic human and she did so much for me in 1.5hrs, it was insane!

It was a BIG chat but so beautifully organic and natural. Her ability to see me through the computer, hear my story and know where to take me was unbelievable.

I've gained so much from core and floor restore over the years and the chat was up there with one of the most mind blowing days I've had I reckon.

I'd recommend booking in a chat with B's team for anyone! It's an investment in your well-being

R
Rhiannon Baudains (Perth, AU)
AMAZING

Best thing I did for myself was book in for a chat with B. I was very emotional post chat but I was prepared for it and actually allowed myself to reflect and let go without any shame or judgement on myself. I don’t feel so heavy anymore and I know I’m a strong independent badass woman about to bring a baby girl to help change the work and break this cycle.

Before my chat with B I had a massive fear of PP blood loss. I went to visit a friend with a newborn who mentioned about her blood loss in birth and I didn’t squirm or panic as I usually would. I finally feel ready to dive in and watch some birthing videos too!

Thank you so much for all you do for us as women, B, we need 21 million of you in the world

M
M.A.
Life changing support!

Hey B,
Just wanted to say thanks so much for the birth debrief we had on Friday. It’s really blown my mind how deep we went and I’m astounded I didn’t think of how my emotional trauma may have impacted my labour progression. It just all makes perfect sense in my head now. I feel even more empowered this time around( I didn’t think that were possible after all my research going into my first bubs birth) and am so so excited to go into this labour and birth not only physically healthy but emotionally too in a supportive relationship. I’ve taken all your advice on board and am going to focus on letting my partner take care of me and opening myself up to being vulnerable. Have also found a doula as well. Would love to book a birth prep with you also down the track.
Thanks so so much from the bottom of my heart. You are doing amazing things in your work not just for us women but for generations to come 🙌🏼🤍🤍🤍

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