Sleep Tea

Sleep Tea

Regular price$24.95
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Ingredients

Rooibos: rich in iron, potassium fluoride, and magnesium which are minerals believed to help combat insomnia.

Cinnamon chips: is a warming, anti-inflammatory spice that supports digestion and stabilises blood sugar as it can help prevent blood sugar spikes and crashes that can keep us up at night.

Chamomile flowers: contains apigenin, an antioxidant that binds to certain receptors in your brain that can help promote sleepiness and reduce insomnia, or the chronic inability to sleep.

Red rose petals: red rose petals can have a relaxing effect, helping to lower stress levels and encourage sleep.

Nettle: promotes better sleep due to the fact that it increases energy without increasing blood sugar which makes sleep deeper.

Brewing Instructions
Pyramid tea bag
Allow one pyramid tea bag to infuse in boiling water for 3-5 + minutes. Remove the bag and serve.

Loose leaf
Allow 1-2 tsp of tea to infuse in near boiling water for 3-5 + minutes. Strain the tea and enjoy.

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