Natalie’s passion for exercise and interest in biomechanics started at a young age while competing in artistic gymnastics.

Over the past 12 years you could find Natalie in the gym leading exercise classes, training athletes and weekend warriors through PT sessions, working in exercise rehab or most recently as a Physiotherapist!

She graduated with a Bachelor of Science in Human Kinetics in 2009 and a Master of Science of Physiotherapy in 2017. Natalie absolutely loves helping people move well and achieve their unique goals, particularly those who are navigating the changes that come with pregnancy and postpartum. She considers her greatest accomplishment to date being the arrival of her son this past year :)

Born and raised in the east coast of Canada, Nat now resides in Sydney and loves being able to be outdoors year-round! Outside of her role as mom, wife, physio and exercise instructor, she is happiest when surfing, running or relaxing with friends