The Connected Core: Integrative Pelvic Floor Health - Friday November 14th
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A full day in person workshop that delves into a whole body understanding of pelvic floor health.
This is not just another pelvic floor workshop. The Connected Core takes you far beyond Kegels - into a deeper, more integrated understanding of the pelvic floor and its role in whole-body and nervous system health.
Whether you're a birth worker, exercise professional or body worker, if you’re working in the perinatal space, this is for you.
Not a professional but curious for yourself or others? You're most welcome too!
- A whole person approach to pelvic floor health and recovery and why this shift is essential
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The pelvic floor’s relationship with breath and intra-abdominal pressure
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The importance of postural restoration in recovery
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How life experiences, stress and trauma shape function - is it weakness or overwhelm and how can we meet with that?
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Practical tools you can use personally and share with those in your care
This workshop is your chance to reconnect what is so often separated in the world of pelvic health. You'll walk away with real, usable knowledge and practices that support the people you work with and your own body!
Any questions, please get in touch - we're real humans here and only too happy to connect.
Friday November 14th 2025 - 9am to 5:30pm
The Living Centre
16 Trinity Pl, East Melbourne VIC 3002
Morning and afternoon provided (B is an over caterer so there will be ample food). There is also a kitchen equipped with fridge and microwave to store your lunch or breastmilk if you're lactating and need to express.
- 1 workshop – $260
- 2 workshops – $470
- All 3 workshops – $680
Payment plans are available. Please just contact us at hello@coreandfloor.com.au to arrange.
Spots are limited. Secure your place early and join us for a day that is designed to progress the way you work and the way you feel in your own body.
Please read carefully before purchasing. By booking your spot at The Connected Core: Integrative Pelvic Floor Health (or any associated workshops), you agree to the following terms:
Payment & Confirmation
Your booking is confirmed once full payment has been received. Spaces are limited and allocated on a first-come, first-served basis.
No Refunds
We do not offer refunds for change of mind, scheduling conflicts, or personal circumstances. Please consider this before purchasing your ticket.
Transferring Your Ticket
If you're no longer able to attend, you are welcome to gift or resell your ticket. If a waitlist exists, we may be able to assist in reselling your spot. Please contact us and we’ll do our best to help connect you with someone on the list.
Workshop Changes
While we don’t anticipate changes, we reserve the right to adjust workshop details (such as timing or location) if needed. In the unlikely event that we need to cancel the workshop, a full refund will be issued.
Health & Safety
By attending, you acknowledge that all participation is voluntary and you are responsible for your own wellbeing during the workshop.
Thank you for respecting these boundaries, we hold these workshops with great care and intention, and these terms help us keep them sustainable, supportive and fair.
