This Pilates Ball is an anti-burst (up to approx 136kgs) soft, lightweight 20cm inflatable ball which supports the spine and lower legs to help strengthen the back and core during Pilates and core exercises. It helps to improve posture, core strength, alignment and range of motion. 

• Supports the spine and lower legs to help strengthen the back and core during exercises
  
• Helps improve posture, core strength, balance and range of motion
• Includes inflation straw
  
• A nti-burst up to 300lbs (approx 136kgs)
  
• 20cm  
  

Use with your Core and Floor Program