Warm and Cool Insert
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Aids your postpartum recovery with soothing heat and/or cooling relief to sensitive areas.
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Reusable and hand washable - good for you and the planet
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A curved design and soft material for sensitive areas
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Pliable even when frozen, to contour to your body comfortably
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Contains naturally derived, non toxic gel and real botanicals
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Safe for you and baby - TGA Certified
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Certified BPA & Phthalates free
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OB-GYN & Midwife Approved
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Designed in Australia
HEAT THERAPY To increase blood flow and soften the perineum during labour, reducing the risk of perineal tear during childbirth. For relief from aches, pain, and cramps after birth.
COLD THERAPY For relief from swelling, irritation, and inflammation after birth.
Can be reused indefinitely to assist with pelvic or back pain, haemorrhoids, vulvar varicosities, prolapse, and PMS.
TO HEAT Microwave for 10 seconds or submerge in hot water. If needed, reheat in additional 5-second increments until desired temperature is achieved.
TO COOL Freeze for 1 hour or submerge in icy water.
Always test temperature before application. Do not use directly on the skin. Do not use for longer periods than 20 minutes at a time. Wait until the skin returns to normal temperature before reapplying.
Same Day Dispatch Before 12pm AEST
Flat rate shipping* Standard $12.90 Express $19.95
Free Shipping over $200*
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Aids your postpartum recovery with soothing heat and/or cooling relief to sensitive areas.
-
Reusable and hand washable - good for you and the planet
-
A curved design and soft material for sensitive areas
-
Pliable even when frozen, to contour to your body comfortably
-
Contains naturally derived, non toxic gel and real botanicals
-
Safe for you and baby - TGA Certified
-
Certified BPA & Phthalates free
-
OB-GYN & Midwife Approved
-
Designed in Australia
HEAT THERAPY To increase blood flow and soften the perineum during labour, reducing the risk of perineal tear during childbirth. For relief from aches, pain, and cramps after birth.
COLD THERAPY For relief from swelling, irritation, and inflammation after birth.
Can be reused indefinitely to assist with pelvic or back pain, haemorrhoids, vulvar varicosities, prolapse, and PMS.
TO HEAT Microwave for 10 seconds or submerge in hot water. If needed, reheat in additional 5-second increments until desired temperature is achieved.
TO COOL Freeze for 1 hour or submerge in icy water.
Always test temperature before application. Do not use directly on the skin. Do not use for longer periods than 20 minutes at a time. Wait until the skin returns to normal temperature before reapplying.
I recently signed up for the $15 per month classes and I am loving them!
SUCH GOOD VALUE! Highly recommend!
Love this product, very relaxing
No other exercise class I’ve been to is taught with the depth of knowledge that B has and shares. I learn something new every class. Thanks B! $15 a month doesn’t seem a fair deal for the offering (too good to be true!) - thank you for making this accessible to us all!
I'm not an exercise chick. I've had my gym/group class moments, but it's ALWAYS been a punishment. While I've attempted to tell myself it's not, my body knows the truth. I signed up on a whim to do the mum rage class. Stayed for the connection, and have now continued with the gentle classes. Ive never felt this safe to move my tired painful body at my own pace before. The language used is kind, educated and supportive. I've even started working through my restore program (which has been sitting without progress for nearly 2 years).
Guys, I cancelled my barely used monthly Disney+ membership for the kids, and decided to invest in these classes instead…for me!
The instructors are all so knowledgeable and accommodating, I can rock up in my PJs with kids hanging off me…it’s honestly been such a great investment for my own health and well-being. You won’t regret it!