Online Exercise Classes
Finding it difficult to maintain accountability and stay on track? These classes are for you.
No need to organise childcare or brush your teeth. Show up as you are in the comfort of your own home.
B’s got a prolapse; she understands pregnancy & postpartum exercise challenges.
Online exercise tailored to you:
- 45 minutes
- Connect easily via Zoom
- No equipment needed
- Low impact
- Full body workout
- Pregnancy & postpartum suitable