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Not quite ready to start yet? Sign up to Core & Floor Restore today and keep up to date on what’s new, new programs, promotions and events from B.
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Finding it difficult to maintain accountability and stay on track? These classes are for you.
No need to organise childcare or brush your teeth. Show up as you are in the comfort of your own home.
B’s got a prolapse; she understands pregnancy & postpartum exercise challenges.
Her epic classes will start back Jan 31st 2022
Book the 8 week package and commit to your health. This package starts Jan 31st and includes 3+ hours of exclusive live exercise sessions each week.
Can’t make the live? No worries! All recordings available to catch up on or repeat again via a Facebook private group.
This package includes all weekly zooms PLUS live Facebook group workouts twice a week.
Online exercise tailored to you:
Weekly Timetable Commencing Jan 31st
Tuesday 9:15am – Core and Floor Strengthen
Wednesday 8pm – Core and Floor Lengthen
Friday 9:15am – Core and Floor Strengthen
Saturday 9am – Core and Floor Restore
**All times are AEDT (Melb/Syd/Canberra)**