Loving slowly working my way through the program after having my baby. The short workouts are so effective but realistic for busy mum life, and the education is amazing.

I just completed Restore & I am feeling so much better about my prolapse at 7 months post partum. My symptoms are much better and I know what to do when they play up. Most of all I have hope and am not freaking out anymore. I’m looking forward to continuing with the exercises and getting stronger and healing more.
I also did B’s antenatal course before my birth and her prolapse webinar afterwards and I can’t recommend them enough. B is so knowledgeable, funny and compassionate. Thank you for everything you do B! 🙏💕

I can't speak highly enough of the work you do B - honestly the mental shift in the relationship with my body across the Restore journey has been even more significant than the physical reconnection and strengthening. These programs have been the catalyst for some massive shifts in my self-perception and motivation ❤️
To put some more detail to it -
* I've spoken before about how amazing it it to understand how my body works. Restore led to me doing some really important reflection and working through how I felt about my body post birth (lacking trust in her for a couple of reasons I think). Working through that and doing your program to reconnect with and learn to trust my body again has been so moving and massive.
* I’ve also been working really hard for a VERY long time (like….the last 10 or so years) to try and shift daily movement into something I’m intrinsically motivated to do. Something finally clicked as I moved through module seven and eight and so far I’ve been consistently doing SOMETHING every day purely bc it feels good and I know my body needs it. I can’t attribute that to anything other than your program both in increasing my attunement to my body and her communication but also your attitude and modelling through the videos. Can't wait to (hopefully) move on to Pregnancy program later this year, I'm sure it will be just as amazing!! <3

I'm so glad I found this course (all the way from Canada here)! I discovered it when I was stressing about possible postpartum prolapse and recovery, and now have finished recovery and am working my way through the strength program. I feel so much stronger than I did even pre-pregnancy and have found the sessions to be calming and grounding in the chaos of life with a little. I've started gifting your course to friends who have had babies too.

I am so grateful to B for this program!

Hey B! Just wanted to reach out and say that your program and your antenatal classes helped me so much during my labour with our first just a couple of days ago. Horses breath is a literal game changer and all I could think of was you talking about loose lips!!! Thank you for all the hard work and effort you put into supporting women 🫶🏼 x